Joy is the kind of happiness that doesn’t depend on what happens.

David Steindl-Rast

JOYFUL AWAKENING: CORE VALUES & MISSION

JOYFUL AWAKENING: CORE VALUES & MISSION

OUR MISSION
Joyful Awakening guides individuals back to their innate wisdom through embodied practices, transformative experiences, and intuitive development. We create sacred containers where overthinking dissolves, authentic expression emerges, and joy becomes not just a destination, but the path itself.

CORE VALUES

EMBODIED WISDOM
We believe the body holds intelligence the mind cannot access alone. Our work bridges the gap between intellectual understanding and somatic knowing, helping you recognize and trust the wisdom that lives in your bones.

AUTHENTIC PRESENCE
True transformation happens when we inhabit each moment fully. We create spaces where you can shed performative layers and experience the power of simply being—without forcing, controlling, or striving.

JOYFUL SURRENDER
We embrace joy not as a fleeting emotion but as our natural state when we release resistance. Through letting go of who we think we should be, we discover who we truly are.

COMPASSIONATE GROWTH
Growth doesn’t require harshness or judgment. We honor each person’s journey with tenderness, creating safe environments where transformation unfolds at its own perfect pace.

INTUITIVE ALIGNMENT
When actions flow from inner knowing rather than external pressure, life becomes a dance rather than a struggle. We guide you to recognize and follow your unique energetic blueprint.

SACRED CONNECTION
We foster connections—to self, to others, to nature, to spirit—that remind us of our wholeness. Through these connections, we remember we are never truly separate or alone.

COURAGEOUS AUTHENTICITY
We value the courage it takes to live from truth rather than expectation. We celebrate those willing to stand in their authenticity, even when it means carving their own path.

These values infuse everything we create—from our intimate retreats to our year-long programs, from capturing your essence in photos to illuminating your Human Design. When you experience Joyful Awakening, you’re experiencing an invitation to come home to yourself.

• Since the work done here with Joy is virtual, with the exception of the some workshops and retreats, all practices for you will be done in the comfort of your own home.

Testimonials

“Her approach is as unique as it is diverse and comprehensive. I genuinely feel stronger, both physically and mentally, having gone through her course. I highly recommend the work, it’ll pay dividends if you lean in and commit to the journey.

-GJ

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“When I work with Joy, I experience a part of myself I don’t always get in touch with- it’s deep and personal. I want to honor the great truth in this work.”

-MS

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“I worked with Joy over a period of two years.  Before I started, I was unable to walk comfortably or go into my office for work.  After working with Joy, I was able to go into the office as much as I needed as well as travel across the world on my own.  I highly recommend working with Joy to improve your health and relationships.”

-JS

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“Joy has brought immense improvement to my life as a result of her work. The level of comfort I feel paired with her knowledge of precisely what I need creates a perfect scenario. I cannot recommend Joy enough and look forward to continuing with her!”

-CD

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“I’ve worked with Joy 1:1 and in a group setting and she is pure passion and energy.  Her enthusiasm is contagious!  Joy’s 1:1 work is perfectly tailored to not only your body but your mind and emotions.  She is not just another yoga teacher–Joy’s training is specific, deep and gentle.  I really appreciate the wide range of teachings and techniques Joy brings to the group experience. She is extremely knowledgeable and experienced, so the work is grounded in effectiveness and her personal experiences. This is no passive, regurgitated and rigid ‘one size fits all’ program.  No matter what, you will leave feeling encouraged, mind quieter and with a whole variety of tools to draw upon as life happens.”

-LY

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PROGRAMS & RETREATS

Here is where you transform FEAR into FREEDOM — by having the COURAGE to be fearless. And the ability to heal the fear and move forward …

Through Joy’s Yoga Therapy programs and retreats, you will learn better emotional balance and be able to assist yourself with mood regulation. So, whether you’re a first-timer or a yoga-veteran, there’s a little something for anyone and everyone here. Interested in your own individualized program to practice year-round? Or perhaps a get-away retreat?

Keep scrolling to find out which program (or retreat) is best suited for your needs — and desires.

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